14 Feb Your Valentines is Your Greatest Fitness Strength
Valentines Day Special Report
Wanna know what one of the greatest predictors of physical achievement is? Does your significant other participate. The study, by Johns Hopkins Bloomberg School of Public Health, found that after studying thousands of participants. The major factor if you lost weight and improved health was the role your loved one plays. Obviously we know we are more likely to engage in an activity if friends and family members are also participants but nothing is quite the same as your cuddle buddy. This trend seems true regardless of race, sexual orientation, age, wealth… basically, if the person you have sex with is into fitness so will you. So if you have a partner make it a part of your life. Cook, eat and workout together. If you’re single try finding that special someone at the gym, not the bar. Happy Valentines Day!!!