Healthy Protein Donuts

I’ve got the donuts 🍩…and they are healthy!! These protein dougnuts taste like your classic breakfast treat and favorite cookie grandma made got married and had little snickerdoodle doughnut babies. 🍩👶🏼You can enjoy your favorite sweets without the guilt and without expanding your waistline with only 7g of carbs and 1.6g of sugar you can indulge while working towards your goals!! Ingredients


protein donuts

1/3C Coconut flour

1/3C Stevia

1 scoop @1stphorm Level-1 Cinnamon Cookie Batter Protein powder

1t ground cinnamon

1/4t salt

1t baking powder

1t vanilla extract

2T applesauce

1/3 C & 2T unsweetened vanilla almond milk

2 egg whites

1 whole egg


2T coconut oil

½ scoop @1stphorm Level-1 Cinnamon Cookie Batter protein

additional toppings: sprinkles, nuts, mini chocolate chips, etc



Preheat oven to 325*

Lightly spray doughnut pan with nonstick cooking spray

In a small bowl mix together all dry ingredients

In a medium bowl mix together all wet ingredients

Add the small bowl to the medium bowl and mix well

Spoon into doughnut pan and bake for 20-23mins.  Once done, let rest in pan 2-3 mins then turn doughnuts out onto cooling rack. Allow doughnuts to cool completely

When doughnuts are cooled, you can glaze them:


In a small bowl, but large enough to dip doughnut in, add 2T coconut oil and microwave 15-20 seconds. Just enough to soften the oil and begin to melt it. You don’t want it completely melted

Add a small amount of the protein powder at a time and mix until all protein is used

Dip the doughnuts into the glaze and place on a plate or tray. Once all are glazed, place in the fridge and let glaze set 4-5 mins. Remove and place in an airtight container and enjoy!


Makes 6 🍩