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My names Emily Fladager and I am a fitness & health enthusiast! I am a nationally qualified bikini competitor and body builder. What originally drew me into this lifestyle was about four years ago I had the worst anxiety/depression I’ve ever experienced and I found that the gym and weight lifting took that anxiety and stress away and truly helped me find my happy place. Ever since then I’ve been hooked and I will never look back!
Helping others feel great and confident about themselves is my passion. I want to be able to help my clients push themselves to be stronger physically AND mentally. I am currently studying to become an ACE-certified health coach & CPT! I will obtain both certs by this spring and summer where I will be officially taking on clients who need guidance with mental health issues, fitness, or nutrition and I couldn’t be more excited!
I strive to have a positive outlook on life and fill my thoughts and words with kindness. I love to lift heavy things and live a healthy lifestyle. Come join me on this journey!
Home gym: Independence Gym