Recipes

[caption id="attachment_506" align="alignnone" width="2048"] Looking for some post workout deliciousness? I've got it! 🍌💪🏼 Whip up this quick and easy smoothie for a post workout treat while repairing those muscles.Banana Cream Pie Protein Shake.In a blender combine the following.2 scoops @1stphorm Vanilla Milkshake Phormula-1.1 Frozen...

We all love gummy-candy! We all love BCAA's! So the team from our research lab found a way to put the two together! Introducing Gummy Gains! Zero Calorie Branch Chain Amino Acids infused gummy bears! Kickstart your muscle growth and satisfy your sweet tooth at...

Ingredients Cake Ingredients 1/4 cup of Rule 1 Red Velvet Whey Protein 1/4 cup Total 0% Greek Yogurt 1/2 cup Liquid Egg Whites 1 small cooked Beet (55g) 2 tbsp Coconut Flour 1/4 cup Buckwheat (or Rolled Oats) 1 tsp of Vanilla Flavdrops) 1/2 tsp of Baking Soda 1/2 tsp of Red Food Coloring Topping Ingredients 1/4...

Behold, the Birthday Cake Protein Ball Recipe! RECIPE Truffles: 4oz fat free cream cheese 1.5 scoop Rule1 birthday cake protein 1/4 cup oat flour 2 tbsp almond milk Icing: 1/2 scoop vanilla protein 3 tbsp coconut oil 3 tbsp almond milk (Melt coconut oil before mixing) Sprinkles on top! MACROS Fat- 1g Carb- 3g Protein- 5g We here at the PEAK Research...

Supplement Modern Warrior Isolate The Modern Warrior Isolate Protein is the start of a new breed of isolates. A special cocktail designed with warriors in mind, this shake contains over 23g of isolate protein. Not only does it contain enough protein to fuel the warrior's advanced physique,...